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2. 10 energy-boosting breakfast and lunch ideas to avoid the ...

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   Understanding why and how food impacts your energy-levels can help you create sustainable habits. Aim for stable blood sugar Your energy level and your blood sugar go hand in hand, says Holtzer ...

3. 60 Healthy Snack Ideas That Keep You Full - AOL

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   This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   In fact, the salad is an easy afternoon snack since it's only two ingredients. Top with salt, pepper, and a little olive oil for a boost of antioxidants and healthy fat. Getty Images

5. 12 Healthy Late-Night Snack Ideas - AOL

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   A healthy, zesty snack is never far away when you stack red bell pepper strips, pepper Jack cheese and guacamole in a mason jar. Swap the pepper Jack with regular Jack or Cheddar cheese to cut the ...

6. The 20 healthiest snacks at Trader Joe's, according to a ...

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   Imagine if peanut butter and a puffy chip had a baby — that’s the vibe of this healthy Trader Joe’s snack. It provides 2 grams of fiber and 5 grams of protein in a massive 45-piece serving size.

7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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   These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. Dietitian shares 30 healthy snack ...