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  2. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  3. John Gregorek Jr. - Wikipedia

    en.wikipedia.org/wiki/John_Gregorek_Jr.

    On May 30, 2020, Gregorek ran what is believed to be the fastest mile ever run by someone wearing blue jeans in 4 minutes and 6.25 seconds, beating the previous world record by five seconds. Gregorek ran the Blue Jean Mile wearing 100% cotton Levi's, while raising over $37,500 for the National Alliance on Mental Illness (NAMI).

  4. 3200 meters - Wikipedia

    en.wikipedia.org/wiki/3200_metres

    Jakob Ingebrigtsen ran a converted equivalent of a 7:51.35 3200 m in his 2023 world best of 7:54.10 in the two mile run. [ 4 ] Meseret Defar ran a converted equivalent of an 8:52.34 3200 m in her 2007 world best of 8:58.58 in the two mile run.

  5. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Week 5: ½-mile run, ½-mile walk, 1-mile run, ½-mile walk, 0.7-mile run. Week 6 ... You can also do your training at a local park with mile markers or on a track (one lap is typically ¼ of a mile).

  6. Steve Scott (runner) - Wikipedia

    en.wikipedia.org/wiki/Steve_Scott_(runner)

    In his junior year in high school, Scott made the varsity squad as the fifth runner. In track, he concentrated on the shorter distances and ran the 800 in 1:58 and the mile in 4:30. He also met Kim Votaw, a freshman runner who would eventually become his wife in 1979. [5] The couple was divorced in 1994. [6]

  7. Apple Maps - Wikipedia

    en.wikipedia.org/wiki/Apple_Maps

    Apple Maps is a web mapping service developed by Apple Inc. As the default map system of iOS, iPadOS, macOS, and watchOS, it provides directions and estimated times of arrival for driving, walking, cycling, and public transportation navigation.

  8. Sheinelle ran 20 miles — these are the 2 mantras that got her ...

    www.aol.com/sheinelle-ran-20-miles-2-223742349.html

    Sheinelle Jones is training to run the NYC marathon. She ran 20 miles for her peak week run, which is the longest consecutive distance in training. Get her tips.

  9. Tom O'Hara - Wikipedia

    en.wikipedia.org/wiki/Tom_O'Hara

    At St. Ignatius College Prep High School, in Chicago, Illinois, O'Hara was a star runner on the school's cross country and track and field teams, often running—and winning—the quarter mile, half mile, mile, and mile relay in a single meet. He was a member of the Loyola University Chicago track, cross