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  2. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Delayed sleep phase disorder (DSPD), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms.

  3. Chronotherapy (sleep phase) - Wikipedia

    en.wikipedia.org/wiki/Chronotherapy_(sleep_phase)

    This treatment can be used by people with delayed sleep phase disorder (DSPD), who generally cannot reset their circadian rhythm by moving their bedtime and rising time earlier. DSPD is a circadian rhythm sleep disorder, characterised by a mismatch between a person's internal biological clock and societal norms. [2]

  4. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    The related and more common delayed sleep phase disorder was not described until 1981. The first detailed study of non-24 in a blind subject was by Miles Le and his colleagues in 1977. The researchers reported on a 28-year-old male who had a 24.9-hour rhythm in sleep, plasma cortisol, and other parameters.

  5. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm_sleep...

    A circadian rhythm is an entrainable, endogenous, biological activity that has a period of roughly twenty-four hours. This internal time-keeping mechanism is centralized in the suprachiasmatic nucleus (SCN) of humans, and allows for the internal physiological mechanisms underlying sleep and alertness to become synchronized to external environmental cues, like the light-dark cycle. [4]

  6. Insufficient sleep and high blood pressure may raise risk of ...

    www.aol.com/insufficient-sleep-high-blood...

    A new study now shows that shorter sleep duration could interact with high blood pressure to increase the risk of poor cognitive function and brain aging. ... and randomized trials investigating ...

  7. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM).

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Sleep disturbances - insomnia, hypersomnia and delayed sleep-phase disorder - are quite prevalent in severe mental illnesses such as psychotic disorders. [25] In those with schizophrenia, sleep disorders contribute to cognitive deficits in learning and memory. Sleep disturbances often occur before the onset of psychosis.

  9. 11 must-see astronomy events in 2025 - AOL

    www.aol.com/11-must-see-astronomy-events...

    Stargazers should prepare to lose sleep on Tuesday, Aug. 12, as two celestial sights unfold. The first event will be visible before sunrise and will feature the two brightest planets in the sky ...