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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6]
From balance ball chairs that'll have your core muscles thanking you to standing desk converters that'll make you feel like the CEO of your own mini empire, these essentials are about to ...
An office chair, or desk chair, is a type of chair that is designed for use at a desk in an office. It is usually a swivel chair , with a set of wheels for mobility and adjustable height. Modern office chairs typically use a single, distinctive load bearing leg (often called a gas lift ), which is positioned underneath the chair seat.
Steelcase released Multiple 15 desks in 1946, which introduced standardized desk sizing and became a universal industry standard. [6] Series 9000 was released in 1973 and became Steelcase's most popular line of office systems .
An intervention to encourage office workers to stand and move reduced their sitting time by 22 minutes after 1 year; the effect was 3-times greater when the intervention included a sit-to-stand desk. The intervention also led to small improvements in stress, wellbeing and vigor. [57] [58]
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