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"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
Development of the immortal embryo in the lower dantian of the Daoist cultivator. Neidan, or internal alchemy (traditional Chinese: 內丹術; simplified Chinese: 內丹术; pinyin: nèidān shù), is an array of esoteric doctrines and physical, mental, and spiritual practices that Taoist initiates use to prolong life and create an immortal spiritual body that would survive after death. [1]
Chinese ritual mastery traditions, also referred to as ritual teachings (Chinese: 法教; pinyin: fǎjiào, sometimes rendered as "Faism"), [1] [2] Folk Taoism (民間道教; Mínjiàn Dàojiào), or Red Taoism (mostly in east China and Taiwan), constitute a large group of Chinese orders of ritual officers who operate within the Chinese folk religion but outside the institutions of official ...
In the history of Daoist meditation, several Warring States texts allude to or describe breath-control meditations, but none directly mention xingqi (行氣). Good examples are found in the Zhuangzi and the Guanzi Neiye ("Inner Training") chapter.
The idea prevails that those who abstain from eating grain [辟穀], are men well versed in the art of Tao. They say e.g., that [Wangzi Qiao] and the like, because they did not touch grain, and lived on different food than ordinary people, had not the same length of life as ordinary people, in so far as having passed a hundred years, they ...
Throughout the history of Taoism, mountains have occupied a special place for Taoist practice. They are seen as sacred spaces and as the ideal places for Taoist cultivation and Taoist monastic or eremitic life, which may include "cloud wandering" (yunyou) in the mountains and dwelling in mountain hermitages (an) or grottoes (dong). [259]
The anthology consisted of three divisions (known as grottoes) based on what were seen at that time in Southern China as Taoism's primary focuses: meditation, ritual, and exorcism. These three grottoes were ranked by skill level—with exorcism being the lowest and meditation the highest—and used for the initiation of Taoist masters.
Daoism (or Taoism) is a philosophy centered on living in harmony with the Dao (Tao) (Chinese: 道; pinyin: Dào; lit. 'Way'), which is believed to be the source, pattern and substance of all matter. [9] Its origin can be traced back to the late 4th century B.C.E. and the main thinkers representative of this teaching are Laozi and Zhuang Zhou. [6]