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  2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    Some people with panic disorder may avoid places they’ve previously had a panic attack, worrying that going there would lead to another. They may also avoid exercise. An elevated heart rate is ...

  3. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attacks, while uncomfortable and scary at times, are not life-threatening but they can negatively affect one's mental health if people with recurring panic attacks do not seek treatment. Sometimes, panic attacks can develop into phobias or panic disorder if untreated.

  4. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

  5. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    [7] [72] The most common anxiety disorders are specific phobias, which affect nearly 12% of people, and social anxiety disorder, which affects 10% of people at some point in their life. They affect those between the ages of 15 and 35 the most and become less common after the age of 55. Rates appear to be higher in the United States and Europe. [72]

  6. Heart attacks, panic attacks, and how to tell the difference

    www.aol.com/lifestyle/heart-attacks-panic...

    Sometimes people with a history of panic attacks or an anxiety disorder diagnosis might see their doctor about dizziness or heart palpitations and find out they have a heart condition, such as an ...

  7. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Panic disorder is commonly comorbid with anxiety due to the consistent fight or flight response that one’s brain is being put under at such a high repetitive rate. Another one of the very big leading causes of someone developing a panic disorder has a lot to do with one’s childhood.

  8. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    There's No Wrong Way to Feel It's worth repeating: The holidays don't have to be perfect, and it's perfectly natural to experience a range of emotions during this time.

  9. Panic - Wikipedia

    en.wikipedia.org/wiki/Panic

    Though distressing, panic attacks themselves are not physically dangerous. They can either be triggered or occur unexpectedly. In psychology, there is an identified condition called panic disorder that has been described as a specific psychological vulnerability of people to interpret normal physical sensations in a catastrophic way. [3]