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  2. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Sattu - Wikipedia

    en.wikipedia.org/wiki/Sattu

    Satui is a type of flour made up of dry roasted and ground pulses and cereals. The dry powder is prepared in various ways as a principal or secondary ingredient of dishes. Satui is used in vegetarian cuisine as it can be a source of protein. In Bihar and Nepal, Satui is usually made from dry roasted chickpeas or maize. It is also common for ...

  5. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Dried chickpeas need a long cooking time (1–2 hours) but will easily fall apart when cooked longer. If soaked for 12–24 hours before use, cooking time can be shortened by around 30 minutes. Chickpeas can also be pressure cooked or sous vide cooked at 90 °C (194 °F).

  6. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Most dal recipes are quite simple to prepare. ... Selected nutrients in grams per 100 g Item Water Protein ... Chana Dal (chickpea) 25 1 32 12 8 16 27 139: 0 17 7 0 0 ...

  7. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...

  8. Puran poli - Wikipedia

    en.wikipedia.org/wiki/Puran_poli

    The predominant ingredients are chana, plain flour, jaggery or sugar. 1. Chana: It is a variant of chickpea. It provides fiber, is a major source of protein, may help reduce cholesterol and also contains zinc, folate and calcium Toor dal can be used in place of chana dal and it has similar properties as of chana dal. 2.

  9. College football coaches near $15 million in bonuses. A ...

    www.aol.com/college-football-coaches-near-15...

    Extension now scheduled to pay $2.8 million with $1.68 million guaranteed.) $25,000: 10th regular season win $25,000 Team No. 25 through No. 11 in final CFP rankings (No. 25)