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  2. Fascial compartments of leg - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_leg

    The septa are formed from the fascia which is made up of a strong type of connective tissue. The fascia also separates the skeletal muscles from the subcutaneous tissue. [2] Due to the great pressure placed on the leg, from the column of blood from the heart to the feet, the fascia is very thick in order to support the leg muscles. [3]

  3. Calf (leg) - Wikipedia

    en.wikipedia.org/wiki/Calf_(leg)

    The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg. The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon.

  4. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    The gastrocnemius muscle is prone to spasms, which are painful, involuntary contractions of the muscle that may last several minutes. [5] A severe ankle dorsiflexion force may result in a Medial Gastrocnemius Strain (MGS) injury of the muscle, commonly referred to as a "torn" or "strained" calf muscle, which is acutely painful and disabling. [6]

  5. Tone your calves with these 20 simple exercises - AOL

    www.aol.com/news/tone-calves-20-simple-exercises...

    Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run faster, according to a personal trainer. Tone your calves with these ...

  6. Fascial compartment - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartment

    A fascial compartment [1] is a section within the body that contains muscles and nerves and is surrounded by deep fascia.In the human body, the limbs can each be divided into two segments – the upper limb can be divided into the arm and the forearm and the sectional compartments of both of these – the fascial compartments of the arm and the fascial compartments of the forearm contain an ...

  7. Build Massive Calf Muscles With These Exercises - AOL

    www.aol.com/lifestyle/build-massive-calf-muscles...

    Training your calf muscles—which are comprised of the gastrocnemius (the muscle that flexes the knee and foot) and the soleus (attaches the knee and heel and responsible for standing and walking ...

  8. Anterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_leg

    The anterior compartment of the leg is a fascial compartment of the lower leg.It contains muscles that produce dorsiflexion and participate in inversion and eversion of the foot, as well as vascular and nervous elements, including the anterior tibial artery and veins and the deep fibular nerve.

  9. Triceps surae muscle - Wikipedia

    en.wikipedia.org/wiki/Triceps_surae_muscle

    The triceps surae consists of two muscles located at the calf – the two-headed gastrocnemius and the soleus. These muscles both insert into the calcaneus , the bone of the heel of the human foot , and form the major part of the muscle of the posterior leg, commonly known as the calf muscle .