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  2. Podocarpus - Wikipedia

    en.wikipedia.org/wiki/Podocarpus

    Podocarpus (/ ˌ p oʊ d ə ˈ k ɑːr p ə s / [2]) is a genus of conifers, the most numerous and widely distributed of the podocarp family, the Podocarpaceae. Podocarpus species are evergreen shrubs or trees , usually from 1 to 25 m (3 to 82 ft) tall, known to reach 40 m (130 ft) at times.

  3. Podocarpus macrophyllus - Wikipedia

    en.wikipedia.org/wiki/Podocarpus_macrophyllus

    Podocarpus macrophyllus is a conifer in the genus Podocarpus, family Podocarpaceae. It is the northernmost species of the genus, native to southern Japan and southern and eastern China. Common names in English include yew plum pine, [2] Buddhist pine, fern pine and Japanese yew. [3] Kusamaki (クサマキ) and inumaki (犬槇) are Japanese ...

  4. Podocarpus costalis - Wikipedia

    en.wikipedia.org/wiki/Podocarpus_costalis

    Podocarpus costalis range. Podocarpus costalis, locally known as arius, [2] is a species of conifer in the family Podocarpaceae. It is native to the Philippines and Taiwan. [1] This plant grows in island scrub, low forest, or in a limestone bluff or sea stack habitat, growing at elevations from sea level to nearly 300 meters. [3]

  5. Nageia - Wikipedia

    en.wikipedia.org/wiki/Nageia

    Nageia is a genus of conifers belonging to the podocarp family Podocarpaceae. [4] Nageia includes evergreen shrubs and trees, from one to 54 meters in height.A 2009 treatment of the genus recognized five species. [5]

  6. Podocarpus nakaii - Wikipedia

    en.wikipedia.org/wiki/Podocarpus_nakaii

    Podocarpus nakaii is a species of conifer in the family Podocarpaceae. It is endemic to Taiwan, scattered in broad-leaf forests in the central part of this island. Ponesterone, which is similar to insect's moulting hormone ecdysone, is obtained from this plant. It was the first ecdysone isolated by Nkanishi et al. [1]

  7. Talk:Podocarpus macrophyllus - Wikipedia

    en.wikipedia.org/wiki/Talk:Podocarpus_macrophyllus

    Podocarpus macrophyllus's standard Japanese name is "INUMAKI". "INU" means dog. When it is used for plant name, it always means "useless". "MAKI" means some kind of conifer. The name "KUSAMAKI" is sometimes used, in daily life. "KUSA" means grass, so "KUSAMAKI" means "conifer with grass-like leaves".

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  9. Podocarpus elatus - Wikipedia

    en.wikipedia.org/wiki/Podocarpus_elatus

    Podocarpus elatus, known as the plum pine, the brown pine, the Illawarra plum or the Queensland Christmas tree, is a species of Podocarpus endemic to the east coast of Australia, in eastern New South Wales and eastern Queensland. It is a medium to large evergreen tree growing to 30–36 m tall with a trunk up to 1.5 m diameter.