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  2. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

    www.aol.com/flax-egg-surprisingly-simple-egg...

    You’ll have 1 ½ cups flaxseed meal. How to use flax eggs. Flax eggs work best as egg substitutes in baked goods like cakes and cookies, or savory recipes that need a binding agent, such as ...

  3. How to Grind Your Own Meat Without a Meat Grinder - AOL

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  4. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [29] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [30]

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Popular seed-derived milk substitutes include hemp milk and flax milk. They are made by grinding seeds with water, which are then strained to yield a nutty, creamy flavored milk. Hemp milk is naturally rich in protein and amino acids.

  6. Linum - Wikipedia

    en.wikipedia.org/wiki/Linum

    Linum (flax) is a genus of approximately 200 species [1] [2] in the flowering plant family Linaceae. They are native to temperate and subtropical regions of the world. The genus includes the common flax ( L. usitatissimum ), the bast fibre of which is used to produce linen and the seeds to produce linseed oil .

  7. Healthy Flax Seed Cinnamon Pumpkin Waffles With Maple Syrup - AOL

    www.aol.com/food/recipes/healthy-flax-seed...

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  8. Millstone - Wikipedia

    en.wikipedia.org/wiki/Millstone

    Different stones were adapted for grinding different things and varied according to location. One important use was for foods, in particular to grind seeds to make bread, but stones were also adapted for grinding specific types of starchy nuts, ochres for artwork, plant fibres for string, or plants for use in bush medicine, and are still used ...

  9. Metate - Wikipedia

    en.wikipedia.org/wiki/Metate

    A metate (or mealing stone) is a type or variety of quern, a ground stone tool used for processing grain and seeds. In traditional Mesoamerican cultures, metates are typically used by women who would grind nixtamalized maize and other organic materials during food preparation (e.g., making tortillas).

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