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  2. You Can Make Protein Powder at Home, and It Actually Tastes Good

    www.aol.com/protein-powder-home-actually-tastes...

    With just four main ingredients, a spice grinder and a dream, you can whip up this easy, self-stable powder in just 10 minutes. ... seeds with 1 cup of almond flour and ¼ cup of ground flaxseed ...

  3. Scutching - Wikipedia

    en.wikipedia.org/wiki/Scutching

    The edge of the knife is scraped along the fibers to pull away pieces of the stalk. This is repeated until all of the stalk has been removed and the flax is smooth and silky. When scutching was done by hand, people could scutch up to 15 pounds (6.8 kg) of flax in one day, depending on the quality of the flax, as coarser flax, harder flax, and ...

  4. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    Flax seeds produce a vegetable oil known as flax seed oil or linseed oil, which is one of the oldest commercial oils. It is an edible oil obtained by expeller pressing and sometimes followed by solvent extraction. Solvent-processed flax seed oil has been used for many centuries as a drying oil in painting and varnishing. [28]

  5. Burr mill - Wikipedia

    en.wikipedia.org/wiki/Burr_mill

    Burr grinder for poppy seeds, burr visible on front. A burr mill, or burr grinder, is a mill used to grind hard, small food products between two revolving abrasive surfaces separated by a distance usually set by the user.

  6. Quern-stone - Wikipedia

    en.wikipedia.org/wiki/Quern-stone

    Quern-stones are stone tools for hand-grinding a wide variety of materials, especially for various types of grains. They are used in pairs. The lower stationary stone of early examples is called a saddle quern, while the upper mobile stone is called a muller, rubber, or handstone. The upper stone was moved in a back-and-forth motion across the ...

  7. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

    www.aol.com/eat-pumpkin-seeds-way-according...

    Ways to Use Pumpkin Seeds. Whole pumpkin seeds are best for snacking due to their shell. On the other hand, pepitas are more versatile, as proven by the following ways to eat and use pumpkin seeds.

  8. How to make a flax egg, the surprisingly simple egg replacement; ... Choose from creamy pot pies, hand pies, and veggie pies when the comfort food cravings hit. Allrecipes 9 hours ago

  9. Mano (stone) - Wikipedia

    en.wikipedia.org/wiki/Mano_(stone)

    Metate, and mano. A Mano, a smooth hand-held stone, is used against a metate, typically a large stone with a depression or bowl.The movement of the Mano against the metate consists of a circular, rocking or chopping grinding motion using one or both hands.

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