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The side pass is a two-handed pass. It is used in situations requiring quick, straight throws. [28] The bullet pass is a one-handed pass. It is used as a short or medium pass. The pass is fast and direct. [28] The underarm pass is a one-handed pass. This short pass style is used in situations where an element of surprise is required. [28]
Fast5 (originally called Fastnet) is a variation of netball featuring shortened games and goals worth multiple points. The new format was announced by the International Federation of Netball Associations (IFNA) (now the International Netball Federation) in 2008, and was primarily developed for a new international competition, the Fast5 Netball World Series.
Netball is a ball sport played on a rectangular court by two teams of seven players. The primary objective is to shoot a ball through the defender's goal ring while preventing the opposing team from shooting through their own.
Players can move anywhere on the court, but otherwise passing and moving rules remain the same as in netball, i.e. a player cannot move with the ball and must instead pass it down the court to their teammates. To score, a player must pass the ball to their teammate on the bench, and if successfully caught they join them in standing on the bench.
Beth Cobden (born 3 February 1993) is an England netball international.She was a member of the England teams that won gold medals at the 2017 Fast5 Netball World Series and the 2018 Commonwealth Games.
Net and wall games are court games where either a net separates the opponents or a wall serves to reflect the ball to the opponent. The object of these games is to hit or throw the ball or bird over the net or against the wall back to the opponent.
Netball relies heavily on muscular endurance and bursts of rapid acceleration to “break free” from an opponent as well as, sudden and rapid change of directions in combination with jumping to receive a pass, intercept a ball or rebound. [2] The sudden stop-start motion of the game is what often leads to serious injuries in participants.
Reinga Bloxham, also known as Reinga Te Huia, is a former New Zealand netball player and current coach. During the Coca-Cola Cup/National Bank Cup era, she played for Southern Sting . Since 2016, she has served as head coach of Southern Steel in the ANZ Premiership .