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  2. How often should you poop? And do you need to worry if you ...

    www.aol.com/lifestyle/often-poop-worry-dont...

    “Staying adequately hydrated and stress reduction can go a long way in helping facilitate bowel movements,” Khan says. You might also consider a stool softener or laxative, he says, using it ...

  3. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-break-poop-better...

    Yet many people may routinely hold in their bowel movements. Whether you’re too busy at work, avoiding public restrooms, or on the road, holding it in can lead to tummy troubles.

  4. Human feces - Wikipedia

    en.wikipedia.org/wiki/Human_feces

    Diarrhea (or diarrhoea in British English) is the condition of having three or more loose or liquid bowel movements per day. [26] This condition can be a symptom of injury, disease, or foodborne illness and is usually accompanied by abdominal pain. There are other conditions which involve some but not all of the symptoms of diarrhea, and so the ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    That can interfere with the feedback loop between your rectum and your brain that coordinates the movement of the muscles involved in having a bowel movement.”

  7. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Bowel obstruction is a bowel condition which is a blockage that can be found in both the small intestines and large intestines. Increase of contractions can relieve blockages; however, continuous contractions with decreasing functionality may lead to terminated mobility of the small intestines, which then forms the obstruction.

  8. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    This may lead to constipation symptoms such as incomplete evacuation of stool, [1] irregular bowel movements, [1] hard stools [1] and the need for excessive straining. [1] [3] Compared to the more natural squatting position, western-style toilets may lead to health issues [1] such as inflamed hemorrhoids. [3]

  9. Don’t sit on the toilet for more than 10 minutes, doctors warn

    www.aol.com/news/using-phone-while-pooping-bad...

    People should spend an average of five to 10 minutes on the john, according to Dr. Farah Monzur, an assistant professor of medicine and director of the Inflammatory Bowel Disease Center at Stony ...