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2. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]

3. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Poster for Headspace Guide to Meditation. Headspace signed a three-series deal with Netflix, with each show being produced by Vox Media. The first series, Headspace Guide to Meditation was released in January 2021 with Headspace Guide to Sleep released in April 2021. The third title, Unwind Your Mind, was released in June 2021.

4. Andy Puddicombe - Wikipedia

   en.wikipedia.org/wiki/Andy_Puddicombe

   Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...

5. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   Both Cooper and Ingegno recommend apps such as Calm and Headspace, which offer short, guided meditations on a range of topics. For example, U.S. Surgeon General Vivek Murthy, M.D., worked with ...

6. List of animated television series of 2021 - Wikipedia

   en.wikipedia.org/wiki/List_of_animated...

   Headspace Guide to Meditation: 1 8 United States 2021 [18] The Headspace app, Netflix: Flash Headspace Guide to Sleep: 1 7 United States 2021 [18] The Headspace app, Netflix: Flash Hit-Monkey: 1 10 United States 2021 Hulu: Traditional Honey Bear Bery: 1 26 South Korea 2021 [19] Netflix: Flash Housebroken: 2 22 United States 2021–2023 Fox ...

7. This infographic shows the surprisingly simple basics of ...

   www.aol.com/article/2015/06/23/this-infographic...

   The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...

8. Headspace Guide to Sleep - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Sleep

   Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]

9. Santa Monica-based Headspace meditation app maker lays ... - AOL

   www.aol.com/news/santa-monica-based-headspace...

   Headspace slashed another chunk of jobs in its second round of cuts since December amid a wave of layoffs that continues sweeping the tech industry and beyond. Santa Monica-based Headspace ...