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  2. Shogun Nord-Ex Review: The Best Nordic Curl Bench on ... - AOL

    www.aol.com/shogun-nord-ex-review-best-205600204...

    Shogun uses various gauges of steel to build the Nord-Ex—11-gauge for the frame, 8-gauge for the footplate, 4-gauge for the side panels, and 13-gauge steel for the tubing.

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    An EZ curl bar. Originally known as a Dymeck curling bar after its inventor Lewis G. Dymeck (US Patent Number 2,508,567), the EZ ("easy") curl bar is a variant of the barbell that is often used for biceps curls, upright rows, and lying triceps extensions. The curved profile of the bar in the grip region allows the user's wrists and forearms to ...

  4. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as gyms) originally started by Joe Gold in Venice Beach, California. Each gym offers a variety of cardio and strength training equipment as well as group exercise programs.

  5. RSG Group - Wikipedia

    en.wikipedia.org/wiki/RSG_Group

    More than 70 gyms are company-owned, the rest of the gyms are franchised. Famous personalities such as Arnold Schwarzenegger, [14] Lou Ferrigno and Franco Columbu trained at the original Gold's Gym in Venice Beach. Ten months after the Gold's Gym acquisition, [13] new gyms were opened also in Europe. RSG Group opened the brand's flagship gym in ...

  6. Gold's Gym expands with third location; Cheezus bids farewell ...

    www.aol.com/golds-gym-expands-third-location...

    The newest Gold's Gym opens Friday, Dec. 29, just in time for El Pasoans to make healthier resolutions. The gym, at 12261 Eastlake Blvd., will open from noon to 8 p.m. for a soft opening.

  7. Ken Sprague - Wikipedia

    en.wikipedia.org/wiki/Ken_Sprague

    "I purchased the gym more or less as a hobby; I was training there at the time and the current owner (Danits) couldn't make money with it – in fact, the gross income of Gold's in 1971 was $19,000. I purchased 100% of the stock in Gold's Gym, Inc. for $15,000 cash and the assumption of $74,000 in mortgages and small debts.

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