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  2. 50 positive life quotes to inspire, and lift your spirit each day

    www.aol.com/50-positive-life-quotes-inspire...

    "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

  3. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    Positive mental attitude (PMA) is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich.The book never actually uses the term, but discusses the importance of positive thinking as a contributing factor of success. [1]

  4. BBC's 100 Most Inspiring Novels - Wikipedia

    en.wikipedia.org/wiki/BBC's_100_Most_Inspiring...

    [4] [5] The Guardian noted surprising titles missing from the list, like Moby-Dick (1851), [6] and writing in The Daily Telegraph, Jake Kerridge called it "a short-sighted list that will please nobody." [7] The BBC relied on six experts: Stig Abell, Mariella Frostrup, Juno Dawson, Kit de Waal, Alexander McCall Smith and Syima Aslam.

  5. James Allen (author) - Wikipedia

    en.wikipedia.org/wiki/James_Allen_(author)

    James Allen (28 November 1864 – 24 January 1912) was a British philosophical writer known for his inspirational books and poetry and as a pioneer of the self-help movement. His best known work, As a Man Thinketh, has been mass-produced since its publication in 1903. It has been a source of inspiration to motivational and self-help authors.

  6. 50 motivational workout quotes for days you don't feel like ...

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    50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

  7. Reflective writing - Wikipedia

    en.wikipedia.org/wiki/Reflective_writing

    Therapeutic writing can uncover unconscious thoughts and beliefs, providing insight into personal challenges or emotional barriers. Reflective writing, in particular, provides a way to process these emotions by encouraging individuals to examine and reframe their experiences, leading to greater emotional insight and healing.

  8. Here are 5 good things that happened this week - AOL

    www.aol.com/news/music-therapy-intrepid-whale...

    Editor’s Note: Get 5 Good Things in your inbox each week by subscribing to 5 Things right here. I’m not much of a hugger. Sure, I’ll bust out the warm fuzzies for relatives around the ...

  9. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...

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