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  2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Cashews contain the least amount of total fat per one-ounce serving, followed by pistachios, peanuts, and almonds. Although the fat in nuts is primarily monounsaturated fat, which can help lower ...

  3. These are 6 healthiest types of nuts, according to a dietitian

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    Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts. Almonds ...

  4. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

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    160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein. Cashews and walnuts make up the base of this mix, creating a product with essential ...

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Some claim that the name stands for sultanas, carob, raisins, orange peel, grains, glucose, and nuts or alternatively sultanas, chocolate, raisins and other goodies including nuts; but this may be a backronym. [3] The American term gorp is often used by campers and hikers in North America. Some claim it's an acronym for "good ol' raisins and ...

  6. Anacardium - Wikipedia

    en.wikipedia.org/wiki/Anacardium

    Anacardium, the cashews, are a genus of flowering plants in the family Anacardiaceae, native to tropical regions of the Americas. The best known species is Anacardium occidentale , which is commercially cultivated for its cashew nuts and cashew apples.

  7. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to ...

  8. Chikki - Wikipedia

    en.wikipedia.org/wiki/Chikki

    Chikki is a traditional Indian sweet generally made from nuts and jaggery/sugar. [1] There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki. Each variety of chikki is named after the ingredients used, which include puffed or roasted Bengal gram , sesame, puffed rice, beaten rice, or khobra ...

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Small, but mighty, ... Nuts "If you're not allergic, nuts and nut butters are perfect snack foods to have around the house," Ball says. ... The best under-$50 clothing items to buy at Amazon right ...