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2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

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   Top it with nuts for an extra dose of fiber and heart-healthy fats to make it the perfect dessert to support cholesterol levels. Related: 6 Easy Ways to Lower Cholesterol Naturally Other Tips for ...

3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

4. 30 Low-Calorie Desserts to Buy Under 150 Calories - AOL

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   Photos from brands, design from Eat This, Not ThatIndulging in dessert while aiming for weight loss may seem counterintuitive, but here's a twist: incorporating low-calorie desserts into your ...

5. 25 Best Dessert Recipes For People With Diabetes, According ...

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   4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...

6. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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   At just 100 calories and a mere half gram of fat per serving, it's a low-calorie (and low-cost) way to enjoy your favorite chocolatey dessert. Best: Simple Truth Plant-Based Dark Chocolate Brownie Mix

7. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

8. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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   Photos: The brands. Design: Eat This, Not That!Craving something sweet on the go? A drive-thru run can quickly and easily satisfy your sugar cravings. Though fast-food restaurants are primarily ...

9. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...