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  2. 20 Best Fall Lunches for Healthy Aging - AOL

    www.aol.com/20-best-fall-lunches-healthy...

    Baked Falafel Sandwiches. This street-style falafel sandwich is herbaceous, tangy and rich. The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh. Make the ...

  3. How to Make Falafel Recipes Healthier - AOL

    www.aol.com/food-how-make-falafel-recipes...

    Falafel is made of ingredients that have even been mentioned in the Bible, so it's safe to say falafel is an ancient and delicious food. Plus, falafel is How to Make Falafel Recipes Healthier

  4. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    This can be done by hand or with a tool called an aleb falafel (falafel mould). [7] The mixture is usually deep-fried, or it can be oven-baked. Falafel is typically ball-shaped, but is sometimes made in other shapes. The inside of falafel may be green (from green herbs such as parsley or green onion), or tan.

  5. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    The Specially Selected oven-baked flatbread takes very little time to prepare and tastes excellent. I can experiment with different toppings when I have a flatbread base. Kristina Lopez

  6. Jordanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Jordanian_cuisine

    Literally meaning "bride", ara’yes are spicy mincemeat-filled oven-baked flatbread sandwiches. Falafel (فلافل) Fresh bread filled or wrapped with falafel, hummus, tomato and pickles. Managish (مناقيش) Taboon bread topped with za'atar and olive oil. Mo'ajanat (معجنات) Pies filled with cheese, spinach, za'atar or beef.

  7. Laffa - Wikipedia

    en.wikipedia.org/wiki/Laffa

    Laffa is a simple bread that is traditionally vegan [3] and cooked in a tannur (tandoor) or taboon oven. It is most often used to wrap falafel, kebab, and shawarma to make sandwiches, to dip in hummus, matbucha and other dips, or with shakshouka, and other dishes. It is also the traditional bread used in sabich, an Israeli eggplant sandwich. [4 ...

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Baked Falafel Sandwiches Daily Totals: 1,524 calories, 81g fat, 70g protein, 141g carbohydrate, 34g fiber, 2,068mg sodium. Make it 1,800 calories: Add 1 serving Pineapple Green Smoothie ...

  9. List of Palestinian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Palestinian_dishes

    A Palestinian man from Ramallah using an aleb falafel while frying falafel Sfiha. Fatayer—a meat pie that can be stuffed with spinach, or cheese such as feta or Akkawi, and za'atar; Manakish—taboon bread topped with za'atar and olive oil; Sambusak—fried dough balls stuffed with meat, pine nuts and onions