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  2. Isothiocyanate - Wikipedia

    en.wikipedia.org/wiki/Isothiocyanate

    Isothiocyanates occur widely in nature and are of interest in food science and medical research. [1] Vegetable foods with characteristic flavors due to isothiocyanates include bok choy, broccoli, cabbage, cauliflower, kale, wasabi, horseradish, mustard, radish, Brussels sprouts, watercress, papaya seeds, nasturtiums, and capers. [1]

  3. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to keep up with your weight loss goals.

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Sinigrin (the precursor to allyl isothiocyanate) broccoli family, brussels sprouts, black mustard. Glucotropaeolin (the precursor to benzyl isothiocyanate) Gluconasturtiin (the precursor to phenethyl isothiocyanate) Glucoraphanin (the precursor to sulforaphane) brassicas: broccoli, cauliflower, brussels sprouts, cabbages.

  5. Mustard oil - Wikipedia

    en.wikipedia.org/wiki/Mustard_oil

    Its pungent flavor is due to allyl isothiocyanate, a phytochemical of plants in the mustard family, Brassicaceae (for example, cabbage, horseradish or wasabi).. Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats (6% the omega-3 alpha-linolenic acid and 15% the omega-6 linoleic acid), and it has about 12% saturated fats.

  6. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/45-fast-food-copycat-recipes...

    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  7. Allyl isothiocyanate - Wikipedia

    en.wikipedia.org/wiki/Allyl_isothiocyanate

    When an animal chews the plant, the allyl isothiocyanate is released, repelling the animal. Human appreciation of the pungency is learned. [6]: 105 The compound has been shown to strongly repel fire ants (Solenopsis invicta). [7] AITC vapor is also used as an antimicrobial and shelf life extender in food packaging. [6]: 118–120

  8. Pungency - Wikipedia

    en.wikipedia.org/wiki/Pungency

    The term piquancy (/ ˈ p iː k ən s i /) is sometimes applied to foods with a lower degree of pungency [4] that are "agreeably stimulating to the palate". Examples of piquant food include mustard and curry. The primary substances responsible for pungent taste are capsaicin, piperine (in peppers) and allyl isothiocyanate (in radish, mustard ...

  9. 4-Hydroxybenzyl isothiocyanate - Wikipedia

    en.wikipedia.org/wiki/4-Hydroxybenzyl_isothiocyanate

    The isothiocyanate further decomposes into hydroxybenzyl alcohols with the release of thiocyanates. [1] [2] [3] In the presence of a nitrile-specifier protein, the less toxic 4-hydroxyphenylacetonitrile is formed from the mustard oil glycoside instead. The cabbage butterfly exploits this mechanism to avoid the toxic effects of the ...