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2. Ajwain - Wikipedia

   en.wikipedia.org/wiki/Ajwain

   Ajwain or ajowan (Trachyspermum ammi) [3] (/ ˈ æ dʒ ə w ɒ n /) —also known as ajowan caraway, thymol seeds, bishop's weed, or carom—is an annual herb in the family Apiaceae. [4] Both the leaves and the seed ‑like fruit (often mistakenly called seeds) of the plant are consumed by humans.

3. Psammogeton involucratus - Wikipedia

   en.wikipedia.org/wiki/Psammogeton_involucratus

   Psammogeton involucratus is a flowering plant in the family Apiaceae. [2] It is grown extensively in South Asia, Southeast Asia, and Indonesia.Its aromatic dried fruits, like those of its close relative ajwain, are often used in Bengali cuisine but are rarely used in the rest of India.

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. ... fruits, vegetables, nuts, and seeds while removing processed food, grains, legumes, and dairy,” Castro explains. “This ...

5. This Is The Healthiest Source Of Protein, According To A New ...

   www.aol.com/lifestyle/healthiest-source-protein...

   A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins than lean meat: here's why.

6. List of Pakistani spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Pakistani_spices

   Flax seeds: السی: Aalsi Star anise: بادیان : Baadyan Ginger: ادرک: Adrak Grated or paste Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed ...

7. Nutritionists Share the Truth About Whether or Not Chia Seeds ...

   www.aol.com/heres-know-whether-not-chia...

   However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is highly caloric from foods high in saturated fat, added sugars, and ...