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UNESCO's involvement in environmental awareness and education goes back to the very beginnings of the Organization, with the creation in 1948 of the IUCN (International Union for the Conservation of Nature, now the World Conservation Union), the first major non-governmental organization (NGO) mandated to help preserve the natural environment.
The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10] Maintain a healthy weight by eating roughly the same number of calories that your body is using. Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats.
Walking backward for just 10 to 15 minutes a day, four days a week, for four weeks significantly improved hamstring flexibility in healthy women aged 20 to 40, according to a study published in ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
The 7 Habits of Highly Effective People, first published in 1989, is a business and self-help book written by Stephen R. Covey. [1] The book goes over his ideas on how to spur and nurture personal change.
WASHINGTON (Reuters) -The U.S. Justice Department filed a complaint and announced a civil enforcement action on Monday against financial technology company Dave and its CEO Jason Wilk for alleged ...
Colombia, [b] officially the Republic of Colombia, [c] is a country primarily located in South America with insular regions in North America.The Colombian mainland is bordered by the Caribbean Sea to the north, Venezuela to the east and northeast, Brazil to the southeast, Ecuador and Peru to the south and southwest, the Pacific Ocean to the west, and Panama to the northwest.
The clock is ticking for families hoping to send letters to Santa Claus at the North Pole this holiday season.. Letters need to be postmarked by Monday, a spokesperson for the U. S. Postal Service ...