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  2. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  3. She suggests taking at least 1,000 units of vitamin D per day, and 1,000 to 1,000 milligrams of calcium per day. Dr. Streicher notes that supplements containing iron can be helpful for some women ...

  4. The Top 5 Nutrients You Need During Menopause ... - AOL

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    Lighter Side. Medicare. new

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  6. Bismuth subsalicylate - Wikipedia

    en.wikipedia.org/wiki/Bismuth_subsalicylate

    This includes an upset stomach, heartburn or other similar symptoms. Bismuth subsalicylate has the empirical chemical formula C 7 H 5 BiO 4 , [ 1 ] and is a colloidal substance obtained by hydrolysis of bismuth salicylate (Bi(C 6 H 4 (OH)CO 2 ) 3 ).

  7. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation has been treated with a variety of 5-hydroxytryptamine 4 (5-HT4) agonists. [13] Serotonin (5-HT) is an enteric and central neurotransmitter that binds to the gut's 5-HT4 receptors to boost acetylcholine release, which in turn increases secretion and motility of the gut. [ 18 ]

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