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These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel full and energized. 25 High-Fiber, High-Protein Pasta Recipes Skip to ...
This easy, toss-together casserole offers all the flavors of a pepperoni pizza, with fusilli pasta absorbing the rich tomato sauce while mingling with gooey melted cheese and meaty pepperoni slices.
These 25 high-protein pasta recipes are proof that you can have your cake bowl of noodles and eat it too. From simple combinations (like one-pot spaghetti Limone) to complex flavors (smoky ...
This is a list of notable goat dishes, which use goat meat as a primary ingredient. Goat meat is the meat of the domestic goat (Capra aegagrus hircus). It is often called chevon or mutton when the meat comes from adults, and cabrito, capretto, or kid when from young animals. Worldwide, goat meat is less widely consumed than pork, beef, and ...
Assuming you opt for whole wheat pasta and split this recipe into about eight servings, that means you’ll end up with about 13 grams of protein on your plate.
The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [52] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.
Mozzarella (English: / ˌ m ɒ t s ə ˈ r ɛ l ə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared using the pasta filata ('stretched-curd') method with origins from southern Italy. It is prepared with cow's milk or buffalo milk, taking the following names:
Blending cottage cheese with marinara (and a little chili oil!) until the sauce is creamy and smooth makes for an incredible pasta sauce. It’s a super-easy hack to get an extra boost of protein ...