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2. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   Try one of these menopause supplements to help with symptoms like hot flashes, brain fog, and more. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

3. Menopause: 6 surprising symptoms you didn't know about - AOL

   www.aol.com/lifestyle/menopause-6-surprising...

   Perimenopause: Symptoms like hot flashes and mood swings start as you gradually move toward menopause. Periods often become irregular. ... "Centrum has a line of menopausal support supplements ...

4. Finally reached menopause? Here's what to expect next - AOL

   www.aol.com/lifestyle/finally-reached-menopause...

   Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...

5. This common ingredient in menopause supplements is ... - AOL

   www.aol.com/lifestyle/common-menopause...

   For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...

6. The Top 5 Nutrients You Need During Menopause ... - AOL

   www.aol.com/top-5-nutrients-during-menopause...

   Related: Menopause Diet: 5 Foods to Help Relieve Your Symptoms. Menopause and Nutrition. Menopause is a significant milestone in a woman's life, ... when taken in supplement form. Omega-3s also ...

7. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   However, there is insufficient evidence to suggest that exercise helps with the symptoms of menopause. [21] Similarly, yoga has not been shown to be useful as a treatment for vasomotor symptoms. [21] However a high BMI is a risk factor for vasomotor symptoms in particular. Weight loss may help with symptom management. [94] [21]