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A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.
The biggest safety concern with both sauna and steam room use is overheating, says Dr. Mathis. “Make sure to drink plenty of water before, during, and after use of the sauna or steam room.
After exercising in a special room or court, he would enjoy the hot room, known as calidarium or caldarium, then the steam room (a moist sudatorium or a dry laconicum), where he would most likely scrape the by now grimy oil with the help of a curved metal strigil off his skin, before finally moving to the frigidarium [1] with its small pool of ...
A steam shower could be a regular shower with the added steam feature that is powered by a steam generator. In addition to plain steam, modern steam showers provide additional features such as foot massagers, ceiling rain showers, television, radios, telephones, audio input from an MP3 or CD player, chromatherapy or aromatherapy.
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The FDIC is an independent government agency charged with maintaining stability and public confidence in the U.S. financial system and providing insurance on consumer deposit accounts.
The domes and vaults of the steam rooms (especially the hot room) were usually pierced with small holes or skylights which provided natural light during the day while allowing excess steam to escape. [2] [5] The ceiling and walls were clad with steam-proof materials such as varnished plaster or (for the lower walls and floors) marble. [5]