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2. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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   This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...

3. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.

4. Healthy meal plan to boost your brain power: sheet-pan salmon ...

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   Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.

5. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

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   These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD

6. Costco's Healthiest Prepared Foods to Start the New Year Right

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   Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...

7. Costco recalls more items over listeria fears. What we know ...

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   Wholesale giant Costco has recalled more items as a slew of major retailers grapple with potential listeria contamination in their food products. The store joins other big grocers like Trader Joe ...