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2. Curves International - Wikipedia

   en.wikipedia.org/wiki/Curves_International

   Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

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5. Crunch Fitness - Wikipedia

   en.wikipedia.org/wiki/Crunch_Fitness

   Bally Total Fitness acquired Crunch in 2001 for $90 million in cash and stock, [15] holding the brand for four years. In 2005 Angelo, Gordon & Co., a private equity firm, purchased Crunch from Ballys for $45 million, and in 2009 added New Evolution Fitness Company ("NEFC"/New Evolution Ventures), a company founded by Mark Mastrov (founder of 24 hour fitness) and fitness Veteran Jim Rowley, as ...

6. Anytime Fitness - Wikipedia

   en.wikipedia.org/wiki/Anytime_Fitness

   Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine. [4]

7. 5 Best Upper-Body Gym Workouts for Women - AOL

   www.aol.com/5-best-upper-body-gym-100032452.html

   Incorporating these upper-body gym workouts into your routine will help boost muscle tone, confidence, and overall well-being. Remember to start with lighter weights and gradually increase the ...