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Omega-3 - principalele beneficii. Acizii grasi omega 3 pot: reduce tensiunea; reduce nivelul trigliceridelor; preveni dezvoltarea placii de aterom in artere; reduce riscul aparitiei unui ritm cardiac anormal; reduce riscul de infarct miocardic si accident vascular cerebral;
Beneficiile Omega 3. Functionarea in bune conditii a aparatului cardiovascular. Studiile au demonstrat ca dieta bogata in Omega 3 ajuta la functionarea in parametri a aparatului cardiovascular, prin reducerea riscului de accident cerebral vascular sau a bolilor de inima.
solutie orala - la fel ca in cazul tabletelor masticabile, solutiile pe baza de Omega 3 au avantajul unei administrari facile, dar si al unei absorbtii mai rapide. Deseori, Omega 3 se regaseste in anumite preparate, in combinatie cu vitamine sau minerale, ceea ce confera un efect terapeutic complex.
Omega-3 fatty acids have been linked to many health benefits. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several...
Omega-3 Fatty Acids Benefits. Not only does your body need omega-3 fatty acids to function, it also gets tons of health benefits from them, including those that support your brain and heart....
Benefits of omega-3s. Every cell in your body needs omega-3s, especially the eyes and brain. Omega-3s are also important for muscle activity, immune function, digestion and fertility. But most of the research on omega-3s has studied its heart health benefits.
Here are 11 science-based benefits of taking fish oil. It is rich in omega-3 fats that are very important for your body and brain.
Health Library / Articles / Omega-3 Fatty Acids. Omega-3 fatty acids are “healthy fats” that may support your heart health. One key benefit is helping to lower your triglycerides. Specific types of omega-3s include DHA and EPA (found in seafood) and ALA (found in plants).
Due to these effects, omega-3 fats can help prevent heart disease and stroke, may help control lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer and other conditions. [1] Types of Omega-3s. There are two main types of omega-3 fats that have essential roles in human health:
Omega-3 fatty acids can help protect cardiovascular health because they may help lower inflammation, blood lipid levels, and blood pressure. Omega-3 supplements may also help improve blood...