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Dermatophagia is a type of pica and a body-focused repetitive behavior that involves gnawing or biting one's own skin, usually around the nails or joints. It can be conscious or unconscious, and it may be linked to other disorders such as OCD or autism.
Excoriation disorder, also known as dermatillomania or skin picking disorder, is a mental disorder that causes repeated picking at one's own skin. It can be triggered by stress, anxiety, or perceived skin defects, and can lead to physical damage, infection, and psychological distress.
(Psst, free weight simply refers to any type of load for exercise that are not attached to a piece of equipment.) Here are a few facts to know about free weight workouts before grabbing the dumbbells.
Learn about the causes, types, diagnosis, treatment and prevalence of BFRBs, a group of impulse control disorders that involve damaging one's physical appearance or causing injury. Find out how BFRBs are related to obsessive-compulsive spectrum, ADHD and anxiety disorders.
Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...
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Compulsive behavior is performing an action persistently and repetitively, often to reduce anxiety or obsessions. Learn about the different types of compulsive behaviors, such as shopping, hoarding, eating, gambling, and more, and how they are related to disorders like OCD and addiction.
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