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  2. Caldwell Esselstyn - Wikipedia

    en.wikipedia.org/wiki/Caldwell_Esselstyn

    Caldwell Blakeman Esselstyn Jr. (born December 12, 1933) [ 1 ] is an American physician, author and former Olympic rowing champion. Esselstyn is director of the Heart Disease Reversal Program at the Cleveland Clinic. [ 4 ] He is also the author of Prevent and Reverse Heart Disease (2007), in which he argued for a low-fat, whole foods, plant ...

  3. NeuroFit Gym adds adaptive rowing program for those with ...

    www.aol.com/neurofit-gym-adds-adaptive-rowing...

    Aug. 2—NeuroFit Gym is now able to start an adaptive rowing program thanks to a $25,000 grant from the Christopher and Dana Reeve Foundation. ... life grant they sought allowed them to purchase ...

  4. University of Oregon rowing team - Wikipedia

    en.wikipedia.org/wiki/University_of_Oregon...

    The University of Oregon Rowing Team is located in Eugene, Oregon, and practices at Dexter Reservoir nearby. The team was founded in 1967 and has operated continuously under the guidance of the University. [ 1 ][ 2 ] At Oregon, men's and women's teams practice together and compete against other teams regionally and nationally in a number of ...

  5. Coxswain (rowing) - Wikipedia

    en.wikipedia.org/wiki/Coxswain_(rowing)

    Coxswain (right) with stroke, 7th, 6th, 5th and 4th position rowers, at Summer Eights in Oxford. In a rowing crew, the coxswain (/ ˈkɒksən / KOK-sən; colloquially known as the cox or coxie) is a crewmember who does not row but directs the boat. [1] The coxswain sits facing the bow, unlike the rowers, and is responsible for steering the boat ...

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight-bearing exercise also helps to prevent osteoporosis and to improve bone strength in those with osteoporosis. [71] For many people in rehabilitation or with an acquired disability, such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery. [72]

  7. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  8. Stroke (position) - Wikipedia

    en.wikipedia.org/wiki/Stroke_(position)

    Stroke side. Stroke side refers to the port side of the boat, which is on the left-hand side of a cox facing forwards, but on the right-hand side of a rower facing backwards. The usage derives from the tradition of having the stroke rower's oar be on the port side of the boat. However, the stroke seat oar in a sweep boat does not always emerge ...

  9. Rowing stroke - Wikipedia

    en.wikipedia.org/wiki/Rowing_stroke

    Man rowing in slow pace typical for long distances. In rowing (sport), the stroke is the action of moving the oar through the water in order to propel the boat forward. The two fundamental reference points in the stroke are the catch where the oar blade is placed in the water, [1] and the extraction (also known as the 'finish', 'release' or 'tapping down') where the oar blade is removed from ...

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