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  2. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [ 2 ] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [ 2 ][ 4 ] Pain is also frequently brought on by ...

  3. Morton's neuroma - Wikipedia

    en.wikipedia.org/wiki/Morton's_neuroma

    Morton's neuroma is a benign neuroma of an intermetatarsal plantar nerve, most commonly of the second and third intermetatarsal spaces (between the second/third and third/fourth metatarsal heads; the first is of the big toe), which results in the entrapment of the affected nerve. The main symptoms are pain and/or numbness, sometimes relieved by ...

  4. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    Anatomical terminology. [ edit on Wikidata] The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. They are categorized as longitudinal and transverse arches.

  5. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Tarsal tunnel syndrome (TTS) is a nerve compression syndrome or nerve entrapment syndrome causing a painful foot condition in which the tibial nerve is entrapped as it travels through the tarsal tunnel. [1][2] The tarsal tunnel is found along the inner leg behind the medial malleolus (bump on the inside of the ankle).

  6. Foot - Wikipedia

    en.wikipedia.org/wiki/Foot

    The foot (pl.: feet) is an anatomical structure found in many vertebrates.It is the terminal portion of a limb which bears weight and allows locomotion.In many animals with feet, the foot is a separate [clarification needed] organ at the terminal part of the leg made up of one or more segments or bones, generally including claws and/or nails.

  7. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    Time: 20-40 minutes | Equipment: 2 dumbbells, resistance band, 1 kettlebell (can be modified without equipment) | Good for: upper and lower back muscles, chest muscles (pectorals), shoulders, abs ...

  8. Carpometacarpal joint - Wikipedia

    en.wikipedia.org/wiki/Carpometacarpal_joint

    The proximal transverse arch of the palm is formed by the distal row of carpal bones. The concavity of this arch is augmented at the level of the metacarpal heads by the flexibility of the first, fourth, and fifth metacarpal heads around the fixed second and third metacarpal heads; a flexible structure called the distal transverse arch.

  9. Many women deal with painful sex, bladder issues. There's a ...

    www.aol.com/she-survived-cancer-then-came...

    Among women with chronic pelvic pain, the most common comorbidities are endometriosis (70%), postpartum pelvic pain (44%), bladder pain syndrome (61%) and irritable bowel syndrome (39%). In 2021 ...