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A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [ 5 ] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...
The Mind of Jake Paul is an American documentary web series created by YouTuber Shane Dawson. The series is presented by Dawson, who investigates the world and mind of controversial fellow YouTuber Jake Paul as well as the general psychology of YouTubers. Dawson does this with Kati Morton, another popular YouTuber who is a licensed marriage and ...
Satipaṭṭhāna is the establishment of mindfulness in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dhammas. The practice of mindfulness supports analysis resulting in the arising of wisdom (Pali: paññā, Sanskrit: prajñā). [ 16 ]
The self-discrepancy theory states that individuals compare their "actual" self to internalized standards or the "ideal/ought self". Inconsistencies between "actual", "ideal" (idealized version of yourself created from life experiences) and "ought" (who persons feel they should be or should become) are associated with emotional discomforts (e.g., fear, threat, restlessness).
0033-3107. Psychology Today is an American media organization with a focus on psychology and human behavior. The Psychology Today publication began as a bimonthly magazine, which first appeared in 1967. The print magazine's reported circulation is 275,000 as of 2023. [2] The Psychology Today website features therapist and health professional ...
Splitting (psychology) Splitting (also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes) is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole. It is a common defense mechanism [1 ...
Brooke Shields is feeling fabulous at 59. But she didn't expect to. After turning 50, the "Mother of the Bride" star didn't expect to feel more free.More powerful. "We're not taught that," she ...
Self-criticism involves how an individual evaluates oneself. Self-criticism in psychology is typically studied and discussed as a negative personality trait in which a person has a disrupted self-identity. [ 1 ] The opposite of self-criticism would be someone who has a coherent, comprehensive, and generally positive self-identity.