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2. The 27 best recipes for using canned tomatoes - AOL

   www.aol.com/lifestyle/27-best-recipes-using...

   Yields 8-10 servings. Ingredients: 2 pounds potato (about 2 potatoes), peeled, medium dice. 2 pounds butternut squash (1 large), medium dice. 2 pounds cauliflower (1 large head), florets

3. 100+ Super Cozy Soup Recipes to Keep You Warm All Season Long

   www.aol.com/lifestyle/100-sensational-soup...

   According to a Michigan State University study, many canned vegetables have equal or more nutrients than their fresh or frozen counterparts. Get the recipe: Beef and Vegetable Soup 25-Minute ...

4. Home canning - Wikipedia

   en.wikipedia.org/wiki/Home_canning

   Home canning or bottling, also known colloquially as putting up or processing, is the process of preserving foods, in particular, fruits, vegetables, and meats, by packing them into glass jars and then heating the jars to create a vacuum seal and kill the organisms that would create spoilage.

5. Canned tomato - Wikipedia

   en.wikipedia.org/wiki/Canned_tomato

   Canned tomatoes, or tinned tomatoes, are tomatoes, usually peeled, that are sealed into a can after having been processed by heat. [1] Economic aspects.

6. 12 Easy Recipes That Start With a Can of Tomatoes - AOL

   www.aol.com/12-easy-recipes-start-tomatoes...

   2. Mexican Rice Casserole. Casseroles are wonderful.They're simple, filling, cheap, and usually impossible to screw up. Tomatoes and cumin are the backbone of the rice, and once you've got melty ...

7. Canning - Wikipedia

   en.wikipedia.org/wiki/Canning

   The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

8. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   When it comes to canned vs. frozen vegetables, which is healthier? We asked Dr. Felicia Stoler , DCN, a registered dietitian, nutritionist and exercise physiologist, for the scoop. (Spoiler: The ...

9. File:Home canning of fruits, vegetables and meats (IA ...

   en.wikipedia.org/wiki/File:Home_canning_of...

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