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2. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast ... this 10-minute abs workout led by fitness entrepreneur Katie Austin is a perfect place ...

3. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

   www.aol.com/denise-austin-shares-low-impact...

   Austin captioned her video, along with signature hashtags like #FitOver50 and #WorkoutMotivation. In the video, Austin demonstrates two core moves to help tone the abs and boost metabolism. Below ...

4. At 54, Jennifer Aniston's Abs Are Ultra-Chiseled In An IG ...

   www.aol.com/54-jennifer-anistons-abs-ultra...

   These days, she's a total fitness queen, as well. The 54-year-old actress has some serious six-pack abs in a new Instagram video posted by P.volve. The workout method, which she has a partnership ...

5. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]

6. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

7. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Some effective ab workouts for beginners include planks, crutches, and dead bugs. Frankie Alvarado, N.A.S.M. certified trainer recommends starting with a number of repetitions and sets that are ...

8. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

9. ‘I Did Model Alexis Ren’s TikTok-Viral Abs Workout For 3 ...

   www.aol.com/lifestyle/did-model-alexis-ren...

   An "abs workout" can actually work the whole bod. ... Alexis Ren is certainly onto something—and I will keep this 10-minute abs video as a staple in my workout routine.