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2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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   Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...

3. Inner peace - Wikipedia

   en.wikipedia.org/wiki/Inner_peace

   Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

4. 52 kindness quotes that will bring you peace - AOL

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   Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...

5. Calmness - Wikipedia

   en.wikipedia.org/wiki/Calmness

   Another term associated with calmness is "peace". [1] A mind that is at peace or calm will cause the body to produce fewer stress hormones; this in turn gives the person a stable emotional state and promotes good health in every area of life, including marriage. [12] It is beneficial to stay calm, especially during stressful events. [13]

6. Equanimity - Wikipedia

   en.wikipedia.org/wiki/Equanimity

   The following quote by 'Abdu'l-Baha offers a perspective aimed at cultivating equanimity. [original research?] He wrote: "Grieve thou not over the troubles and hardships of this nether world, nor be thou glad in times of ease and comfort, for both shall pass away. This present life is even as a swelling wave, or a mirage, or drifting shadows.

7. 30 Bible Verses to Calm Anxieties and Offer Strength - AOL

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   "Anxiety leads to depression, but a good word encourages." The Good News: Often, you worry about what lies ahead and whether you can achieve all you want. Faith in the Lord should take away those ...

8. De Tranquillitate Animi - Wikipedia

   en.wikipedia.org/wiki/De_Tranquillitate_Animi

   De Tranquillitate Animi (On the tranquility of the mind / on peace of mind) is a Latin work by the Stoic philosopher Seneca (4 BC–65 AD). The dialogue concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety , worry and disgust with life.

9. 30 Bob Marley quotes that spread the artist's message of ...

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   The Road of life is rocky and you may stumble too, / so while you talk about me, someone else is judging you.” — Bob Marley, “Judge Not” “Don’t worry about a thing, / ‘Cos every ...