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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 skim: ... Nuts and seeds Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat ...

  3. Pecan - Wikipedia

    en.wikipedia.org/wiki/Pecan

    Pecans are a significant ingredient in American praline candy. [34] Other applications of cooking with pecans include pecan oil and pecan butter. Pecan wood is used in making furniture and wood flooring, [35] as well as flavoring fuel for smoking meats, giving grilled foods a sweet and nutty flavor stronger than many fruit woods. [36]

  4. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  5. Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...

  6. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. Plus, this fruit is loaded with fiber (one cup of it shredded has 7.2 grams, per the ...

  7. Here's Exactly How Many Carbs And Protein To Eat After ... - AOL

    www.aol.com/heres-exactly-many-carbs-protein...

    Endurance athletes need almost as much protein as strength athletes. Experts break down how much to eat along with carbs and fats, and how to time it optimally.

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not to be confused with low-carb diets, where the intention is to lose weight by restricting carbohydrates. High residue diet: A diet in which high quantities of dietary fiber are consumed. High-fiber foods include certain fruits, vegetables, nuts and grains. [160] Sharing of frozen, aged walrus meat among Inuit families

  9. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

    www.aol.com/joanna-gaines-shared-breakfast-she...

    2 cups pecan halves. 1/2 pound (2 sticks) salted butter, cut into pieces and chilled ... Saturated Fat 8.6g, Cholesterol 56mg, Carbohydrates 59g, Total sugars 32g, Added sugars 32g, Protein 6.5g ...