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  2. Pecan - Wikipedia

    en.wikipedia.org/wiki/Pecan

    Pecans are a significant ingredient in American praline candy. [34] Other applications of cooking with pecans include pecan oil and pecan butter. Pecan wood is used in making furniture and wood flooring, [35] as well as flavoring fuel for smoking meats, giving grilled foods a sweet and nutty flavor stronger than many fruit woods. [36]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 skim: ... Nuts and seeds Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat ...

  4. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  5. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Drawbacks and concerns: It eliminates many nutritious fruits and vegetables with a high carb count. Eating too much fat or too much protein can have an adverse effect on overall health.

  6. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

    www.aol.com/joanna-gaines-shared-breakfast-she...

    2 cups pecan halves. 1/2 pound (2 sticks) salted butter, cut into pieces and chilled ... Saturated Fat 8.6g, Cholesterol 56mg, Carbohydrates 59g, Total sugars 32g, Added sugars 32g, Protein 6.5g ...

  7. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/much-weight-safely-lose-just...

    Limit foods high in calories, salts, saturated and trans fats, refined carbohydrates, and sugar Eat more high-fiber foods, like whole grains, veggies, and legumes Swap red meat for poultry and ...

  8. Pecan oil - Wikipedia

    en.wikipedia.org/wiki/Pecan_oil

    A bottle of oil, similar in color to pecan oil. Pecan oil is an edible pressed oil extracted from the pecan nut. Pecan oil is neutral in flavor and tastes of whatever seasoning is being used with it. Pecan oil contains 9.5% saturated fat, which is less than in olive oil (13.5%), peanut oil (16.90%) or corn oil (12.70%).

  9. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios. “Adhering to a healthy diet for overall health and wellness is extremely important for the prevention of many diseases and ...

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