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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/experts-weigh-quickly-reduce...

   "Bloating is one of the symptoms of a common digestive problem known as a disorder of the gut-brain interaction,” says Kim Kulp, RD, a gut health nutrition expert. ... "Yogurt is one of the ...

3. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

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   Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.

4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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   Low-fat yogurt. Greek yogurt. Cottage cheese ... “Foods that increase acid may cause problems,” says Dr. Primack, who serves as the Senior Vice President of Weight Loss at Hims & Hers ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

6. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

7. Yakult - Wikipedia

   en.wikipedia.org/wiki/Yakult

   Delivery of Yakult drinks on a Yakult-branded bicycle in Fukushima City, Japan, 2009. In 2006, a panel appointed by the Netherlands Nutrition Center (Voedingscentrum) to evaluate a marketing request by Yakult found sufficient evidence to justify claims that drinking at least one bottle of Yakult per day might help improve bowel movements for people who tend to be constipated and might help ...

8. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 65 ]

9. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/lifestyle/eat-not-eat-taking-wegovy...

   Low-fat yogurt. Greek yogurt. Plain, low-fat yogurt, in particular, ... first and foremost, choose foods that haven’t caused stomach or digestion problems for you in the past. This is especially ...