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2. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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   Here are eight dietitian-approved Mediterranean-diet foods to eat for breakfast that can help set the stage for sustained energy, ensuring you feel your best until your next meal. 1. Greek Yogurt

3. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

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   Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

4. We asked 17 doctors what they eat for breakfast and this is ...

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   Yogurt is “a good probiotic and it has a lot of calcium, which is good for the bones,” agreed Dr. Kevin Sands, a Beverly Hills-based cosmetic dentist who usually has his yogurt with an apple ...

5. Latina dietitians share go-to breakfast ideas from their ...

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   “They are a great source of vitamins B and C, minerals like potassium and calcium, and also provide the body with carbs (for energy), protein for muscle repair and fats for better vitamin and ...

6. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

7. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   17 Easy No-Added-Sugar Breakfast Recipes. Camryn Alexa Wimberly. November 29, 2024 at 7:00 AM. Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali.

8. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

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   According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...