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More specifically, optimal levels are generally close to a central tendency of the values found in the population. However, usual and optimal levels may differ substantially, most notably among vitamins and blood lipids, so these tables give limits on both standard and optimal (or target) ranges.
Increasing soluble fiber consumption has been shown to reduce levels of LDL cholesterol, with each additional gram of soluble fiber reducing LDL by an average of 2.2 mg/dL (0.057 mmol/L). [65] Increasing consumption of whole grains also reduces LDL cholesterol, with whole grain oats being particularly effective. [ 66 ]
Death rate from obesity, 2019. Obesity is a risk factor for many chronic physical and mental illnesses.. The health effects of being overweight but not obese are controversial, with some studies showing that the mortality rate for individuals who are classified as overweight (BMI 25.0 to 29.9) may actually be lower than for those with an ideal weight (BMI 18.5 to 24.9). [1]
Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]
The standard definition of a reference range for a particular measurement is defined as the interval between which 95% of values of a reference population fall into, in such a way that 2.5% of the time a value will be less than the lower limit of this interval, and 2.5% of the time it will be larger than the upper limit of this interval, whatever the distribution of these values.
1.5-6 × 10 −4: Chloride, as NaCl 4.5-5 × 10 −3: 3.5-3.8 × 10 −3: Cholecalciferol (Vitamin D3) 1, 25-dihydroxy 2.5-4.5 × 10 −11: 24,25-dihydroxy 1.5 × 10 −9: 25-hydroxy 1.4-8 × 10 −8: Cholecystokinin (pancreozymin) Stimulates fat and protein digestion 6.04 × 10 −11: Cholesterol: Steroid lipid LDLC 0.5-2.0 × 10 −3: HDLC 2. ...
Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [48] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study, with mmol/L levels from 8 to 15 (mg/dL levels from 144 to 270). [49]
HbA1c is measured primarily to determine the three-month average blood sugar level and is used as a standard diagnostic test for evaluating the risk of complications of diabetes and as an assessment of glycemic control. [5] [6] The test is considered a three-month average because the average lifespan of a red blood cell is three to four months ...
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