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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. What Are Grits, Exactly? Everything to Know About the ...

    www.aol.com/grits-exactly-everything-know...

    Grits have a coarser texture, whereas cornmeal is finely ground into a flour-like substance. You can buy cornmeal in coarse, medium, fine grinds, but even the coarsest isn't often as coarse as grits.

  4. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are prepared by mixing water or milk and the dry grits and stirring them over heat, if one uses cornmeal, the food is called mush. [15] [16] Whole-grain grits require much longer to become soft than "quick grits".

  5. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Blue cornmeal is light blue or violet in color. It is ground from whole blue corn and has a sweet flavor. The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture. [7] [8] Steel-ground yellow cornmeal, which is common mostly in the United States, has the husk and germ of the maize kernel almost completely ...

  6. Food coloring - Wikipedia

    en.wikipedia.org/wiki/Food_coloring

    A variety of food colorings, added to beakers of water. Food coloring, color additive or colorant is any dye, pigment, or substance that imparts color when it is added to food or beverages. Colorants can be supplied as liquids, powders, gels, or pastes. Food coloring is commonly used in commercial products and in domestic cooking.

  7. Grits: They're not what they used to be - AOL

    www.aol.com/news/grits-theyre-not-used-110026908...

    When paired with other foods, a remarkable dish can be created out of grits.

  8. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Although approved as food and beverage colorant in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. [4] There is no conclusive evidence that anthocyanins have any effect on human biology or diseases. [4] [5] [6]

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