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Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...
Other ways to clear mucus from your nose While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion.
In medicine, a nebulizer (American English) [1] or nebuliser (British English) [2] is a drug delivery device used to administer medication in the form of a mist inhaled into the lungs. Nebulizers are commonly used for the treatment of asthma , cystic fibrosis , COPD and other respiratory diseases or disorders.
Hay fever, asthma: In hay fever and asthma, inner lining in bronchioles become inflamed and create an excess amount of phlegm that can clog up air pathways. [13] Air pollution: In studies of children, air pollutants have been found to increase phlegm by drying out and irritating parts of the throat. [citation needed]
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
There are a few different things you can do to try to treat a cough at home, according to doctors. Use cough drops or lozenges. Try a warm drink like hot water and lemon or tea.
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