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  2. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour. Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  3. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification is the addition of micronutrients (essential trace elements and vitamins) to food products. Food enrichment specifically means adding back nutrients lost during food processing, while fortification includes adding nutrients not naturally present. [1] Food manufacturers and governments have used these practices since the 1920s ...

  4. Food Fortification Initiative - Wikipedia

    en.wikipedia.org/wiki/Food_Fortification_Initiative

    The Food Fortification Initiative (FFI) is an organization that promotes the fortification of industrially milled flours and cereals. [1][2] FFI assists country leaders in promoting, planning, implementing, and monitoring the fortification of industrially milled wheat flour, maize flour, and rice. [3] FFI is the only global organization focused ...

  5. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] or mealies in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [2] Its etymology is uncertain, and may be from the Portuguese milho, or the Afrikaans mielie ...

  6. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Place of origin. North America. Region or state. North America. Main ingredients. Bison, deer, elk or moose. Media: Pemmican. Pemmican (also pemican in older sources) [1][2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie -rich food, it can be used as a key component in prepared meals or eaten raw.

  7. High levels of this B vitamin may increase risk of heart ...

    www.aol.com/high-levels-b-vitamin-may-171304202.html

    The report, published Monday in Nature Medicine, revealed a previously unknown risk from excessive amounts of the vitamin, which is found in many foods, including meat, fish, nuts, and fortified ...

  8. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge made from rolled oats or ground oatmeal is common in the UK, Ireland, Australia, New Zealand, North America, Finland and Scandinavia. It is known as simply "porridge" or, more commonly in the United States and Canada, "oatmeal". In the US, oat and wheat porridge can both be called "hot cereal".

  9. Roller milled white enriched flour - Wikipedia

    en.wikipedia.org/wiki/Roller_Milled_White...

    The Roller Mill was created by Hungarian bakers in the late 1860s [1] and its popularity spread worldwide throughout the 1900s. Roller mills now produce almost all non-whole grain flour. Enriched flour is flour that meets an FDA standard in the United States. Roller milled white enriched flour makes up over 90% of the flour that comes out of ...

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