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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/lifestyle/10-delicious-protein...

    Simply mix your desired amount of protein powder with water or milk, shake it up, and enjoy. Add to energy snack balls. Make protein-packed energy balls or bars by mixing protein powder with nuts ...

  3. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

  4. Protein combining - Wikipedia

    en.wikipedia.org/wiki/Protein_combining

    Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".

  5. Therapeutic food - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_food

    Therapeutic foods are usually made of a mixture of protein, carbohydrate, lipid and vitamins and minerals. Therapeutic foods are usually produced by grinding all ingredients together and mixing them. The mixing process allows for the protein and carbohydrate components of the food to be embedded in the lipid matrix. [1]

  6. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Daily Totals: 1,810 calories, 86g fat, 101g protein, 163g carbohydrate, 31g fiber, 1,986mg sodium. ... Is it OK to mix and match meals if there is one I do not like?

  7. Protein–carbohydrate interaction - Wikipedia

    en.wikipedia.org/wiki/Proteincarbohydrate...

    Compared to the study of proteinprotein and protein–DNA interaction, it is relatively recent that scientists get to know the proteincarbohydrate binding. [1] Many of these interactions involved carbohydrates found at the cell surface, as part of a membrane glycoprotein or glycolipid. These interactions can play a role in cellular ...

  8. Start 2025 With This Superfood Smoothie Recipe: How to Mix It ...

    www.aol.com/start-2025-superfood-smoothie-recipe...

    Total carbohydrates: 19 grams. Dietary fiber: 5 grams. ... Protein. With the added protein powder, you’ll be getting 22 grams of protein per smoothie. ... protein sources, nuts, and seeds you ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. [7] Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities). Carbohydrates, fats, and proteins are macronutrients, and provide energy. [7] Water and fiber are macronutrients, but do not provide ...