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  2. How to Eat Prunes 10 Ways, From Sweetening BBQ Sauce to ... - AOL

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    "California, responsible for about 99 percent of the total United States' production of prunes, exclusively grows the improved French variety, an offshoot of the legendary Petit d'Agen plum ...

  3. This underrated fruit is packed with health benefits: dietitians

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    Prunes and plums contain sorbitol, a sugar alcohol that has a proven laxative effect. Getty Images Dehydrated plums or prunes have the same nutrients as their fresh counterparts, albeit in higher ...

  4. List of plum dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_plum_dishes

    It is a very simple flan-like cake and includes prunes, which are sometimes soaked beforehand in brandy. A plum knödel Plum cake. This is a list of plum dishes. Plum dishes are those that use plums or prunes as a primary ingredient. Some plum dishes also use other fruits in their preparation.

  5. Plum cake - Wikipedia

    en.wikipedia.org/wiki/Plum_cake

    In some versions, the plums may become jam-like inside the cake after cooking, [2] or be prepared using plum jam. [3] Plum cake prepared with plums is also a part of Ashkenazi Jewish cuisine, and is referred to as Pflaumenkuchen or Zwetschgenkuchen. [4] [5] [6] Other plum-based cakes are found in French, Italian and Polish cooking.

  6. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  7. Knedle - Wikipedia

    en.wikipedia.org/wiki/Knedle

    The dough is flattened out and cut into squares. The plums are inserted into the dumplings by hand. [9] Some versions of the dish use noodles instead of potatoes [citation needed]. The preparation can include removing the stone and stuffing the fruit with sugar. [10] The plums are then completely wrapped in dough and dropped in boiling water.

  8. It Turns Out, We Should All Be Eating More Prunes - AOL

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    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet. It Turns Out, We Should All Be Eating More Prunes ...

  9. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    Plum is used as a food plant by the larvae of some Lepidoptera, including November moth, willow beauty and short-cloaked moth. [22] The taste of the plum fruit ranges from sweet to tart; the skin itself may be particularly tart. It is juicy and can be eaten fresh or used in jam-making or other recipes. Plum juice can be fermented into plum wine.

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