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  2. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Celery saltCelery seed – Wheat germ oil – used as a food supplement, and for its "grainy" flavor. Also used medicinally. Highly unstable. Chalk – color (white), anticaking agent, stabiliser; Chervil (Anthriscus cerefolium) – Chicory – Chicory Root Extract – High in Inulin; Chile pepper – Chili powder – Chives (Allium ...

  3. This 5-Ingredient Vinaigrette Is So Good, You'll Never Want ...

    www.aol.com/lifestyle/5-ingredient-vinaigrette...

    How To Make Your Own Vinaigrette. The ingredients: oil (see my top picks below) acid (vinegar or citrus juice) a sweetener. a thickener. a dash of salt and pepper.

  4. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    Following the World Health Organization's announcement that the sweetener in diet soda could be carcinogenic, you might want to consider a healthier alternative to soda. 10 Things to Drink When ...

  5. 6 Benefits of Baking Soda Water Trending on TikTok ... - AOL

    www.aol.com/6-benefits-baking-soda-water...

    Consuming baking soda, particularly in high quantities, can pose significant health risks. One teaspoon of baking soda contains about 1,200 mg. of sodium, nearly the full daily recommended ...

  6. Sodium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_bicarbonate

    Cupcakes baked with baking soda as a raising agent. Sodium bicarbonate (IUPAC name: sodium hydrogencarbonate [9]), commonly known as baking soda or bicarbonate of soda, is a chemical compound with the formula NaHCO 3. It is a salt composed of a sodium cation (Na +) and a bicarbonate anion (HCO 3 −).

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  8. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  9. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

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