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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Type: Sugar alcohol. Potential benefits: Xylitol, sorbitol, and other sugar alcohols are low-calorie sweeteners that are usually 25% to 100% as sweet as sugar. Sugar alcohols don’t promote tooth ...

  3. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [ 5 ] [ 7 ] [ 15 ] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin . [ 15 ]

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. Your Guide to Sugar Alternatives, Including Natural and ... - AOL

    www.aol.com/guide-sugar-alternatives-including...

    From honey and maple syrup to stevia and sucralose, study up on these sugar alternatives so you can make the best choice for you. Your Guide to Sugar Alternatives, Including Natural and Artificial ...

  6. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Sugar alcohols can still enter the bloodstream and raise blood glucose levels, but not as much as sugar, the experts note. Other plant- or fruit-based sweeteners

  7. Erythritol - Wikipedia

    en.wikipedia.org/wiki/Erythritol

    Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L-erythrose and one of the two reduced forms of erythrulose. It is used as a food additive and sugar substitute.

  8. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    The CDC reports that approximately 1 in 10 Americans has diabetes — a medical condition that affects sugar levels in your blood, as well as other related functions your body performs.

  9. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Sugar beet syrup (Zuckerrübensirup in German) is made from the tuberous roots of the sugar beet (Beta vulgaris). [8] Sugar beet molasses, a by-product of the processing to make refined sugar, also exists but is mainly used for animal feed. [9] Yacón syrup is made from the tuberous roots of yacón (Smallanthus sonchifolius). [10] Sweet Cicely root

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