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2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   Woman working to lose weight after 60. ... "Studies show that women gain on average 1.5 pounds per year after the age of 50 ... people saw the number on the scale go up by an average of 6.6% over ...

3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. ... and the Centers for Disease Control ...

4. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

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   Weight loss over 50 can be challenging due to menopause, muscle loss, stress. ... a Miami-based registered dietitian who specializes in weight loss, diabetes, cholesterol, and polycystic ovary ...

5. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   The American Diabetes Association categorizes people with prediabetes, who have glycemic levels higher than normal but do not meet criteria for diabetes, as a high-risk group. Without intervention, people with prediabetes progress to type 2 diabetes with a 5% to 10% rate. Diabetes prevention is achieved through weight loss and increased ...

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Obesity - Wikipedia

   en.wikipedia.org/wiki/Obesity

   Decreased intake of sweet drinks is also related to weight-loss. [187] Success rates of long-term weight loss maintenance with lifestyle changes are low, ranging from 2–20%. [190] Dietary and lifestyle changes are effective in limiting excessive weight gain in pregnancy and improve outcomes for both the mother and the child. [191]