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  2. The Care and Keeping of You - Wikipedia

    en.wikipedia.org/wiki/The_Care_and_Keeping_of_You

    In 2013, the book was updated and reprinted in two volumes. [citation needed] American Girl published The Care and Keeping of You 1: The Body Book for Younger Girls an edited reprint of the original, and The Care and Keeping of You 2: The Body Book for Older Girls, a sequel intended for older girls.

  3. The Body Book - Wikipedia

    en.wikipedia.org/wiki/The_Body_Book

    The book takes a scientific approach. [1] It cites articles from the following peer-reviewed academic journals: the American Journal of Preventive Medicine, JAMA: The Journal of the American Medical Association, Archives of Internal Medicine, Medicine & Science in Sports & Exercise, The Lancet, Sleep, Diabetes Care, Diabetes Research and Clinical Practice, and the Journal of Applied Physiology.

  4. Our Bodies, Ourselves - Wikipedia

    en.wikipedia.org/wiki/Our_Bodies,_Ourselves

    The book has been translated and adapted by women's groups around the world and is available in 33 languages. [3] Sales for all the books exceed four million copies. [4] The New York Times has called the seminal book "America's best-selling book on all aspects of women's health" and a "feminist classic". [5]

  5. The Body Keeps the Score - Wikipedia

    en.wikipedia.org/wiki/The_Body_Keeps_the_Score

    The Body Keeps the Score was well-received, including a starred review from Library Journal. [12] Reviewing the book for New Scientist magazine, Shaoni Bhattacharya wrote that "[p]acked with science and human stories, the book is an intense read that can get technical. Stay with it, though: van der Kolk has a lot to say, and the struggle and ...

  6. The Body: A Guide for Occupants - Wikipedia

    en.wikipedia.org/wiki/The_Body:_A_Guide_for...

    The Body: A Guide for Occupants is a non-fiction book by British-American author Bill Bryson, first published in 2019. It is Bryson's second book of popular science, with the first being A Short History of Nearly Everything published in 2003. After a brief introduction, the book divides itself into several chapters, each of which describes a ...

  7. Mens sana in corpore sano - Wikipedia

    en.wikipedia.org/wiki/Mens_sana_in_corpore_sano

    Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  9. The Book of Tasty and Healthy Food - Wikipedia

    en.wikipedia.org/wiki/The_Book_of_Tasty_and...

    Tasty and Healthy Food was subtitled "To the Soviet Housewife from the People’s Commissariat of the Food Industry" and represented its recipes as a reference work for the new Soviet cuisine. [5] According to the New York Times, the cookbook was "hallowed"; Soviet citizens referred to it as "The Book". [1] [5]